The first rule of healthy life is proper nutrition

The first rule of healthy life is proper nutrition

The first rule of healthy life is proper nutrition

Figen Gülcan Okol, dietitian of Grandmedical Hospital, stated that proper nutrition is one of the most important issues in terms of maintaining both health and body form. Okol said, "In order to maintain body functions in a healthy way, protein, carbohydrates, fats, vitamins, minerals and dietary fibers should be taken into the body in sufficient quantities".


As part of its social responsibility projects, Grandemidcal Hospital organizes awareness events on the fight against smoking, healthy nutrition and breast cancer at its Standard Profil Manisa Factory. Brochures are distributed while the workers are informed about these issues by the health workers at the booth set up at the factory. In addition, seminars are organized by the experts of the subject, with the participation of factory employees who wish. In the second seminar on Healthy Nutrition, Grandmedical Hospital dietitian Figen Gülcan Okol told the employees the importance of healthy nutrition and the harms of being overweight.